Solo this year

I'm three-peating this year and walking in Michigan.

Be sure to click on the walk summaries to read about Chicago & San Fran.

Tuesday, July 20, 2010

How fast do you walk?

For the 3 Day we need to walk a minimum of 3 miles an hour. While training I've been paying attention to my speed a little more this year. When I walk by myself or with the Strutters on an offical training walk; I walk 4 miles an hour. If I walk with my fat dog Morgan (who thinks she MUST pee every 12th blade of grass or she won't find her back home or something) I walk 3.5 miles an hour. Why is this good to know? On the 3 Day the Pit Stops, Cheering Stations and Lunch are only open for so much time. If you're walking really slow you will get shuttled up to the front. So Darcy? How fast are you walking? I want to make sure we're training at close to the same speed.

Tuesday, July 6, 2010

Donate $35 to celebrate me turning 35!!

On Thursday I turn 35 and what better way to celebrate then to donate $35 for the Susan G. Komen 3-Day event that I am participating in!! On the right hand side of this blog there is a widget that will bring you to the donation site for either me or my sister. So please, please, please donate today!! Thank you to all!!